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It's Time to Use the Rowing Machine, Your Gym's Most Underrated Fitness Tool

Pulling your weight.

How Often Should I Actually Go for a Physical?

Let's get physical.

Why Can Athletes Come Back From Injuries That Wreck the Rest of Us?

Ka-why, though?

What Does a Tire Flip Actually Do for You, Muscle-Wise?

Hey, it's more fun than the treadmill.

Why Skiing Is the Best Way to Get Shredded This Winter

Which is a better workout: downhill or cross-country skiing? Sharp investigates.

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How to Keep Your Skin Sane This Winter

Sub-zero temperatures call for a seriously powerful moisturizer.