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Sharp's Guide To Summer Fitness


Get Juiced: The Best Juices for Before and After a Workout

Cold-pressed juice might seem like a fad, but it's actually the best thing for you, especially if you're working out.


Five Yoga Poses for Men

Not only will yoga improve your flexibility, but it’s also a great way to tone and strengthen your body.


How To Exercise Outside

You’re already running outside. Might as well finish your workout there, too.


The After Hours Doctor: Should I Take Human Growth Hormone?

"I know some men take Human Growth Hormone as they start to age. Should I start, too? It seems like an easy way to stay young."


The Best Running Gear

How to look stylish even when you’re a sweaty mess.