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fitness

Health

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The Manual

Can You Explain CrossFit’s Popularity Over the Last 18 Years?

First rule of CrossFit: always talk about CrossFit.

Health

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The Manual

Give Me 3 Essential Bodyweight Exercises

Minimalism — it's a thing. Even in the gym.

Health

How to Actually Get Fit Using Your Apple Watch Series 3

Watch your steps.

Style

7 Looks That'll Make You the Most Stylish Guy in the Bike Lane

Here's all the cycling wear you need in your rotation. (See what we did there?)

Gear

These 18K Gold Dumbells Are What's Missing from Your Workout Routine

No more ugly fitness gear.

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Health

How Swimming Laps Can Rebuild Your Physique — and Calm Your Mind

Unleash your inner Michael Phelps with a dip — and some proper training — in the pool.